Online Toolbox

Healthy Weight Calculator

The Healthy Weight Calculator determines your healthy weight range based on your height. This calculator is most suitable for adults aged 18 and above.

Height
Results

Underweight

BMI < 18.5

0.0 - 53.5 kg

Being underweight can lead to health issues such as weakened immunity and osteoporosis.

Healthy

BMI 18.5-25

53.5 - 72.2 kg

This is the ideal weight range that helps reduce the risk of various diseases.

Overweight

BMI 25-30

72.2 - 86.7 kg

Being overweight may increase the risk of cardiovascular disease and diabetes.

Obese

BMI > 30

86.7 - 144.5 kg

Obesity significantly increases the risk of various chronic diseases. Consult a doctor for weight management.

What is a Healthy Weight?

A healthy weight is an ideal weight range based on Body Mass Index (BMI). A BMI between 18.5 and 25 is considered healthy.

Calculator Limitations

This calculator provides general guidance based on BMI. It does not account for individual differences in age, gender, body type, muscle mass, etc. Athletes, pregnant women, or special populations should consult a doctor for personalized advice.